I notice myself "going through the motions" of life and it triggered an early memory of my coaches yelling at me. Why live if we are just gonna "go through the motions."

Every part of life is enjoyable. Every part of life is improvable.

Therefore, this weeks goal is to slow life down. Learning how to take everything as it goes and just enjoy the journey. This include both the ups and downs as w

Therefore, I want to slow life down. To take some time away and appreciate the good and the bad. "Good can't exist without evil." Only when we accept the bleakness of life, does its colours truely show.